Fitness Alexandria Virginia

Ken Haggard - GM LA Boxing

From the moment you step into LA boxing on Henry Street, you know you are in for a different kind of Gym.  No frills, no fancy posters, just everything you need to get an exciting and an effective workout. LA Boxing has a few cardio stations and some weight lifting machines (no heavy weights) but the main focus is on their kick boxing classes. 

As General Manager Ken Haggard explains “Most of our members (165 members in the last 11 days - since they opened) are already members in other clubs such as Sport and Health, they come here for the kick boxing classes”.  “We work with people who range from novices to experts”.  “Right now I have one member training in preparation of climbing mountain Kilimanjaro and another to become a professional kick boxer to compete at the UFC” he added. 

If you are tired of your normal workout routine and looking for an effective yet exciting workout then stop by La Boxing and ask for Ken.  Most of the members are 30 years or older and 75% of them are women.  They also offer classes for kids 8-12 and 12-17 years of age.

The equipment is elementary: a bag, gloves, jump rope, timer and music. And you'll get a workout that doesn't miss a spot: a 1,000-calorie-an-hour cardio bomb and a superb all-body tuner that builds shoulders and forearms and works legs, hips, abs, upper back, triceps, biceps and lats. (Want to blast your delts? Try holding 16-ounce gloves at chin level for two rounds.)

Dues are $74/ month for a one year contract and $64.00 a month for a 2 year contract with a $99 initiation fee.  They also offer free parking.

 If you are looking for a high-energy workout, that is sure to achieve results, then LA BOXING is for you.  

Tell them you heard it first at Local Kicks and ask for their special offers…

528 N. Henry Street
Alexandria Virginia 22314
(703) 548-IBox