Sign In or Register here


Paleo Taco Tuesday: What A Whole30 Coach Eats in A Day - Source Washingtonian

Posted on Mar 29,2018
Filed Under Food And Wine , Local Tastes,
Share  


Photos courtesy of Kate Brock.

Source Washingtonian

WASHINGTON, DC. - Growing up a competitive swimmer, Kate Brock never had to worry about what she ate. “I was always burning more calories than I could consume,” she says. A typical breakfast in high school consisted of an instant breakfast shake, a buttery croissant, and a chocolate chip cookie. “I was always thin, so no one ever questioned my eating habits. I was in the mindset that as long as I was skinny, I was healthy.”

However, in college, her immune system plummeted. “I was constantly sick and in the hospital for stomach issues every other week. After college, things got significantly worse and I could barely eat. I tried being vegan, vegetarian, you name it. But things didn’t get better.”

Source Washingtonian



Loading Loading..


Shopping and Services Guide


Exclusive deals from the best locals!

Browse our highlighted partners
Spas, retailers, restaurants and…
so much more.