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Here Are the Best Free Fitness Classes around DC this Week: June 18-24 - Source Washingtonian

Posted on Jun 20,2018
Filed Under Local Sports,
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The Yards outdoor fitness class. Photo by Forest City Washington.

Source Washingtonian

BY KIM OLSEN

WASHINGTON, DC. - Wednesday, June 20, 6:30 PM
The Yards summer outdoor fitness series is underway, with this week bringing a power hula-hooping session to the waterfront lineup. Hula hoops will be provided, so just show up and test your eight-year-old muscle memory for some fun cardio. 355 Water St., SE.

Thursday, June 21, 7 PM
Hit the streets with DC Front Runners for an all-ages, all-levels run through Rock Creek Park, around the National Mall, or along the Potomac. Choose your distance and set your pace. The group meets at Shevchenko Park—just show up. 23rd & P St., NW.

Friday, June 22, 6:30 AM
If morning runs are more your style, join DC Capital Striders for a 4-5 mile run (8:30-10:00 minute/mile pace) to kick off the workday. Meet the gang at at Rabaut Park. 16th St. and Columbia Rd., NW.

Saturday, June 23, 8 AM
Strike a Pose DC will hold a huge yoga gathering on the National Mall to promote peace and positivity in DC. The event is open to all levels and ages (no pets), just bring a mat, water, and save a spot here. 998 Constitution Ave., NW.

Source Washingtonian



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