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'Birth Club' Opens for New Moms and Moms-to-be in Alexandria

Posted on Oct 11,2019
Filed Under News , Community,

Source Alexandria living magazine


FAIRFAX  VA.- A unique club for women offering pre-natal and post-partum yoga, feeding circles, helpful workshops and a variety of resources for moms is now open in Alexandria.

Birth Club, at 107 N. Fairfax St. in Old Town, describes itself as a “a yoga, education, and self-care community, designed just for moms and moms-to-be.”

In addition to yoga classes for pre-natal and post-partum women, Birth Club offers a variety of educational events such as discussions with doulas, private lactation consultation, mindfulness workshops, pelvic floor workshops, holistic sleep education, access to therapists and more.

Birth Club's free baby feeding circle Wednesday mornings welcomes all types of feeding mothers and their babies (not just breastfed babies), and allows women to connect with other new moms. Friday morning yoga classes come with child-minding, and yoga classes at 8 p.m. some weeknights are designed for moms who can’t attend during the day or earlier in the evening.

Source Alexandria living magazine

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