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Titans Sweep Alexandria Cross Country Championships - Source Alexandria news
Oct 18,2016

T. C. Williams High School clinched the team title in each of the four races at the 2016 Joe Halm Memorial Alexandria City Cross Country Championships on Oct. 13.

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UFC Gym Partners With Young Survival Coalition To Raise Breast Cancer Awareness
Oct 13,2016

UFC GYM today announced its partnership with the Young Survival Coalition to raise awareness and charitable donations at participating locations throughout the United States

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100th marathon for Alexandria native as she works to renovate playgrounds
Oct 07,2016

Brooke Sydnor Curran used to be a pack-a-day smoker. But after college, she started making healthier choices and turned to running as a way to unwind. "I had to run for some peace and quiet.

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Yoga Nidra
Oct 05,2016

Only 10 spots available. Yoga Nidra or yogic sleep is a systematic method of inducing complete physical, mental, and emotional relaxation. Enjoy the experience

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Intro to Aerial Yoga
Sep 29,2016

This workshop is designed to give you a secure & detailed understanding of Aerial Yoga fundamentals.

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Kirk Cousins has been bad, but he's still the best option for the Redskins - Source Washington post
Sep 21,2016

The two biggest jobs in Washington are U.S. president and Redskins quarterback. By January, Barack Obama and Kirk Cousins could both be leaving office.

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Kickball Tournament of Champions
Sep 14,2016

It's our 1st ever KICKBALL TOURNAMENT OF CHAMPIONS! Our Summer is almost over whether we like it or not but we're stepping in to soften the blow with a little more fun.

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Airport jet noise could be in Redskins' future if new stadium goes to Virginia - Source Washington post
Sep 05,2016

If Gov. Terry McAuliffe (D) succeeds in bringing the Redskins’ next stadium to Virginia, then there's a fair chance that the roar of the crowd would be rivaled by the roar

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