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Run Mount Vernon to Old Town in Parkway Classic
Apr 21,2017

George Washington frequently made the trip from his Mount Vernon estate to Old Town Alexandria, a roughly eight mile journey. Every spring, individuals have the chance to walk (or run) in his footsteps.

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South Lakes Track Athletes Break School, Meet Records - Source Connection news papers
Apr 20,2017

South Lakes High School track athletes took advantage of three meets during spring break to qualify for postseason competition and break a couple of records. Despite less than

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George Washington Patriot Run
Apr 12,2017

Dash through history during the George Washington Patriot Run 10K and 5K. The USATF-certified course takes runners up and down the scenic George Washington Memorial Parkway

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Divine Sleep Yoga Nidra
Apr 06,2017

Experience deeper levels of peace and health than you ever imagined possible. Give yourself permission to rest and restore; tapping into new sources of energy.

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Social Tennis League for Young Professionals
Mar 30,2017

Tennis is Trending Are you? Gear up, play all out, and top it off with an after-match toast (or two). After a successful 2016 Under 40 League with over 120 participants

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Wheaton Indoor Tennis Open House
Mar 20,2017

Interested in picking up a tennis racket? Want to get some feedback on your game? The Wheaton Indoor Tennis Center will host a free Open House the evening of Sunday, May 7 (5-7p).

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John Hancock Hosts The Cooking Light & Health Fit Foodie Festival & 5K
Mar 15,2017

The Fit Foodie Festival & 5K celebrates the balance of a delicious, healthy and active lifestyle as runners eat their way to the finish line with

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Redskins' dysfunctional ways on display again as team mishandles GM's absence
Mar 10,2017

The Washington Redskins are in turmoil. Again. It happens all the time and it has been the norm for most of Dan Snyder’s regime as owner. They can keep it together and try to adhere to the slow, steady build for a little while. Eventually

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