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Iron Cardio - free work-out classes every Sunday at Noon - Source Patch
Apr 05,2016

Want to burn calories? Want to improve your mood? Want to boost your energy? Want a great workout?

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Adult Novice Rowing Camp
Mar 30,2016

Looking for a new sport, or just a fun activity? Rowing might be for you! Come find out what it's all about with Prince William Rowing Club, a masters (adult) competitive and recreational


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T. C. Crew Kicks Off Spring Season With Big Wins - Source Alexandria news
Mar 23,2016

The T. C. Williams Crew team took to the water this past Saturday for its first races of the year, a scrimmage against Washington-Lee and West Potomac High Schools

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Boating & Baseball
Mar 22,2016

Set your sights on a one of a kind sailing, sporting adventure. You and a group of up to 35 will begin with a sail aboard the schooner, American Spirit, docked at The Wharf Marina


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Herndon Girls' Basketball Falls in State Semifinals - Source Connection news papers
Mar 17,2016

The Herndon girls' basketball team's first trip to the state tournament started with an upset victory over 6A South champion Woodside and ended with a lesson in competing with the best.

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Paul VI girls' basketball continues to build its dynasty in Fairfax - Source Washington post
Mar 15,2016

It's not often a loss defines a championship season, but it’s just as rare for a girls’ basketball team to go 39 games without one playing in the uber-competitive Washington Catholic Athletic

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Washington DC Dragon Boat Festival
Mar 09,2016

The Washington DC Dragon Boat Festival is an annual event sponsored each May by the Chinese Women's League of Washington, DC. The two-day festival features competitive

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Couple Plans to Row Across the Atlantic Ocean
Mar 04,2016

A Northern Virginia couple plans a sea odyssey this spring -- a voyage rowing across the Atlantic Ocean from Cape Cod, Mass. to Dingle, Ireland. "Team 1000 Leagues" is comprised of two rowers: James Caple and Cindy Way. Both row competitively




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