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Local Sports
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Titans Three-peat As Top American Team At Penn Relays - Source Alexandria news
May 04,2016

Two relay teams from T. C. Williams High School were the top American finishers this weekend at the 122nd running of the prestigious Penn Relays at the University of Pennsylvania's

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Family Yoga - Mother's Day - Source Patch
May 04,2016

Family Yoga with Nicole Radshaw Local Motion Studio info@localmotionstudio.com 2377 South Dove Street, Alexandria, VA 22314 703.299.0017


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Yoga on the Plaza Downtown Silver Spring
Apr 27,2016

Move your yoga practice outdoor!. Come play and flow in a FREE mixed level Vinyasa flow yoga class presented by Grace Yoga, a new yoga, pilates and strength training studio

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T.C. Williams girls soccer continue strong start to the season - Source Alextimes
Apr 19,2016

With just over five minutes remaining in the game and with the T.C. Williams girls soccer team ahead 4-0 over Falls Church, defender Allison Church played a through-ball into the path


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T.C. Williams girls' soccer gets reacquainted with each other and winning
Apr 15,2016

Before the T.C Williams girls' soccer team could know what it was it like to have consistent success on the field, the players had to get to know each other. What looked like a cohesive roster featuring

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T. C. Sprinters Continue National Dominance - Source Alexandria news
Apr 12,2016

Noah and Josephus Lyles, both seniors at T. C. Williams High School, traveled to California this weekend to race against top competitors at the Arcadia Invitational

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Iron Cardio - free work-out classes every Sunday at Noon - Source Patch
Apr 05,2016

Want to burn calories? Want to improve your mood? Want to boost your energy? Want a great workout?

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Adult Novice Rowing Camp
Mar 30,2016

Looking for a new sport, or just a fun activity? Rowing might be for you! Come find out what it's all about with Prince William Rowing Club, a masters (adult) competitive and recreational




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