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Local Sports
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How Alexandria brothers landed jobs in sports broadcasting
May 05,2017

Family dinners at the Flemming home tend to sound like live presentations of ESPN’s SportsCenter. That’s for good reason – Dave Flemming has been a radio broadcaster calling the play-by-play for the San Francisco

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Glow-ga Happy Hour
May 03,2017

Yoga Party Time! The lights will turn down, the music will turn up, and the energy will pulse under the black lights! Glow-sticks, glow bracelets, and blacklights


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Women's Self Defense Workshop
Apr 26,2017

Join us Sunday, May 21st, from 2:00pm until 3:30pm for our next FREE community class event, a special women's self defense workshop. This event is designed to provide

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Run Mount Vernon to Old Town in Parkway Classic
Apr 21,2017

George Washington frequently made the trip from his Mount Vernon estate to Old Town Alexandria, a roughly eight mile journey. Every spring, individuals have the chance to walk (or run) in his footsteps.


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South Lakes Track Athletes Break School, Meet Records - Source Connection news papers
Apr 20,2017

South Lakes High School track athletes took advantage of three meets during spring break to qualify for postseason competition and break a couple of records. Despite less than

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George Washington Patriot Run
Apr 12,2017

Dash through history during the George Washington Patriot Run 10K and 5K. The USATF-certified course takes runners up and down the scenic George Washington Memorial Parkway

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Divine Sleep Yoga Nidra
Apr 06,2017

Experience deeper levels of peace and health than you ever imagined possible. Give yourself permission to rest and restore; tapping into new sources of energy.

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Social Tennis League for Young Professionals
Mar 30,2017

Tennis is Trending Are you? Gear up, play all out, and top it off with an after-match toast (or two). After a successful 2016 Under 40 League with over 120 participants




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