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Local Sports
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Titans Dominate T. C. Williams Invitational - Source Alexandria news
May 18,2017

The Titans' track and field team dominated the competition at the 35th running of the T. C. Williams High School Invitational on Saturday, May 6. Despite the cold, rainy day

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Sunrise Yoga on the Rooftop
May 09,2017

Enjoy a sweet flow and the fresh air, beneath the beauty of our summertime sunrise on The Rooftop. Join us for an all level vinyasa class, led by our local partners, EPIC Yoga.


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How Alexandria brothers landed jobs in sports broadcasting
May 05,2017

Family dinners at the Flemming home tend to sound like live presentations of ESPN’s SportsCenter. That’s for good reason – Dave Flemming has been a radio broadcaster calling the play-by-play for the San Francisco

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Glow-ga Happy Hour
May 03,2017

Yoga Party Time! The lights will turn down, the music will turn up, and the energy will pulse under the black lights! Glow-sticks, glow bracelets, and blacklights


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Women's Self Defense Workshop
Apr 26,2017

Join us Sunday, May 21st, from 2:00pm until 3:30pm for our next FREE community class event, a special women's self defense workshop. This event is designed to provide

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Run Mount Vernon to Old Town in Parkway Classic
Apr 21,2017

George Washington frequently made the trip from his Mount Vernon estate to Old Town Alexandria, a roughly eight mile journey. Every spring, individuals have the chance to walk (or run) in his footsteps.

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South Lakes Track Athletes Break School, Meet Records - Source Connection news papers
Apr 20,2017

South Lakes High School track athletes took advantage of three meets during spring break to qualify for postseason competition and break a couple of records. Despite less than

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George Washington Patriot Run
Apr 12,2017

Dash through history during the George Washington Patriot Run 10K and 5K. The USATF-certified course takes runners up and down the scenic George Washington Memorial Parkway




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