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Local Sports
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T. C.'s Mackey Wins Conference Championship - Source Alexandria news
Nov 02,2016

Jack Mackey, a senior at T. C. Williams High School, made school history Wednesday becoming the first Titan to win a conference/district cross country championship.

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Redskins CB Norman, TE Reed cleared to travel to London
Oct 28,2016

Washington Redskins cornerback Josh Norman and tight end Jordan Reed were cleared to fly with the team to London for its game against the Cincinnati Bengals after dealing with concussions.

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Titan Roundup - Source Alexandria news
Oct 26,2016

Fall sports continue at T. C. Williams High School. A summary follows of contests in cross country, field hockey, football and volleyball for the week of Oct. 18-22. Golf is finished for the season.

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Titans Sweep Alexandria Cross Country Championships - Source Alexandria news
Oct 18,2016

T. C. Williams High School clinched the team title in each of the four races at the 2016 Joe Halm Memorial Alexandria City Cross Country Championships on Oct. 13.

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UFC Gym Partners With Young Survival Coalition To Raise Breast Cancer Awareness
Oct 13,2016

UFC GYM today announced its partnership with the Young Survival Coalition to raise awareness and charitable donations at participating locations throughout the United States

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100th marathon for Alexandria native as she works to renovate playgrounds
Oct 07,2016

Brooke Sydnor Curran used to be a pack-a-day smoker. But after college, she started making healthier choices and turned to running as a way to unwind. "I had to run for some peace and quiet.

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Yoga Nidra
Oct 05,2016

Only 10 spots available. Yoga Nidra or yogic sleep is a systematic method of inducing complete physical, mental, and emotional relaxation. Enjoy the experience

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Intro to Aerial Yoga
Sep 29,2016

This workshop is designed to give you a secure & detailed understanding of Aerial Yoga fundamentals.

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