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Kickball Tournament of Champions
Sep 14,2016

It's our 1st ever KICKBALL TOURNAMENT OF CHAMPIONS! Our Summer is almost over whether we like it or not but we're stepping in to soften the blow with a little more fun.

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Airport jet noise could be in Redskins' future if new stadium goes to Virginia - Source Washington post
Sep 05,2016

If Gov. Terry McAuliffe (D) succeeds in bringing the Redskins’ next stadium to Virginia, then there's a fair chance that the roar of the crowd would be rivaled by the roar

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Undrafted rookie Robert Kelley should be the Redskins' starting running back - Source Washington post
Aug 30,2016

The Redskins need "Fat Rob" to rescue them. The backfield belongs in a triage unit. Starter Matt Jones is hurt. So are third-down specialist Chris Thompson and seventh-round pick Keith Marshall. Undrafted rookie Robert Kelley

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Olympic Games Party
Aug 24,2016

Come celebrate the 1 Year Anniversary of Next Phase Fitness and it's neighbor businesses in the Goose Creek Village Shopping Center.

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Boring Redskins training camp was short on surprises - Source washington post
Aug 17,2016

Training camp taught the Redskins very little about themselves. There were no unexpected twists during the 19-day period the team was based in Richmond. Washington

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Yoga For All
Aug 10,2016

Join Yoga Heights owner Jess Pierno and up to 500 DC Yogis for this FREE All Levels Yoga class at The Kennedy Center Millennium Stage

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Chantilly: SSTs End Season as Division Co-Champions - Source Connection news papers
Aug 04,2016

As the sun radiated down with intense heat in the early morning hours of Saturday, July 23, and while many were determined to find a cool place to hibernate, the SST swimmers

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Women's Self-Defense Workshop: Physical, Verbal and Mental Self-Defense
Jul 28,2016

This special Women's Self-Defense workshop will cover 10 techniques paired with 5 important key concepts. This information is life saving - and life changing!

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